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BOOSTING YOUR NEW YEAR FITNESS REGIME IS AS EASY AS 1-2- OMEGA 3 WITH WILEY’S FINEST

13th January 2017
Most of us appreciate the long term health benefits of boosting our diets with Omega 3, but are we also aware of how Omega 3 can help lift our fitness regime as well? Whether you’re a weekend sports enthusiast or a competitive athlete, good nutrition is vital for both optimal performance and staying healthy. For athletes, getting sufficient amounts of omega-3 fats, such as EPA and DHA, is of particular importance because of their multiple health benefits. Including: • Supporting heart health and healthy heart rate • Promoting robust circulation and oxygen utilization • Promoting healthy joints and flexibility • Supporting healthy lung function • Improving muscle strength and bone density So when it comes to your New Year fitness plans remember to factor in the power of Omega 3. If you are physically active, the harder you train, the more fuel and essential nutrients your body needs. Omega-3 fats are special fat nutrients that perform unique functions throughout the body. ...


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For more information please contact Eva Frankel or Rachel Jackson or Nathalie Mackinovski or Olivia Sealy or Charlotte Bishop at Brandnation:

Eva Frankel 0207 940 7179 eva@brandnation.co.uk
Rachel Jackson 0207 940 7170 rachel@brandnation.co.uk
Nathalie Mackinovski 0207 940 7177 nathalie@brandnation.co.uk
Olivia Sealy 0207 940 7188 olivia@brandnation.co.uk
Charlotte Bishop 0207 940 7173 charlotte@brandnation.co.uk