It's summer - time to get on your bike

14th June 2012
  *Summer’s finally here so now is the perfect time to get on your bike and enjoy all the benefits that cycling brings. It doesn’t matter whether you’re just popping out to the shops, making the daily commute, planning a leisurely ride or heading off the beaten track to hit the tracks and trails, biking is best! And here’s why…* * * *It’s healthy* Cycling is a great way to improve your general health and fitness – so why find the time or shell out for the gym when you can simply swap your commute from car, train or bus to bike? Immediately you’ll be fitting two low impact, feel good workouts into your day and what’s more a moderate cycle can burn up to 650 calories per hour. Even if you’ve got a longer journey, and cycling the whole journey is not practical you could invest in a lightweight, folding bike which can be easily taken on the train. ...


Please login or register, if you would like to see more information or download files.

Get in touch

For more information please contact Alex Mills or Joe Murgatroyd or Harriet Osborne or Georgia Porter at Brandnation:

Alex Mills 0207 940 7183 alex@brandnation.co.uk
Joe Murgatroyd 0207 940 6254 joe@brandnation.co.uk
Harriet Osborne 0207 940 7275 harriet.osborne@brandnation.co.uk
Georgia Porter 0207 940 7178 georgia@brandnation.co.uk