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Glasgow tabata launch 2


5th December 2012
  *OFFICIAL TABATATM LAUNCHES THE UK* tabataTM is fast becoming the most popular form of High Intensity Interval Training (HIIT) in the world amongst both professional athletes and enthusiastic amateurs.   The popularity of tabataTM and the growing global ‘buzz’ surrounding it are centred on the amazing fitness results that the system is achieving for its devotees via intense sessions that are incredibly only 4 minutes in duration.   tabataTM offers fitness enthusiasts the *ultimate, faster, fitter workout. *   The official tabataTM ‘system’ was developed by renowned Japanese scientist Professor Izumi Tabata (recognized as the ‘father’ of HIIT), while he was working with the Japanese Olympic speed skating team on their fitness programme.   He discovered that short sharp bursts of intense exercise are the best way to get fitter faster and more effectively. His tabataTM method consists of a combination of 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times. ...

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For more information please contact Alex Mills or Joe Murgatroyd or Harriet Osborne or Georgia Porter at Brandnation:

Alex Mills 0207 940 7183 alex@brandnation.co.uk
Joe Murgatroyd 0207 940 6254 joe@brandnation.co.uk
Harriet Osborne 0207 940 7275 harriet.osborne@brandnation.co.uk
Georgia Porter 0207 940 7178 georgia@brandnation.co.uk